How can a person stop themselves from snoring?

ginger asked:


Is there a do it yourself way to stop this? My roommate snores very loudly and sleeps with her mouth open…really wide. How can we at least stop the snoring?
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4 comments ↓

#1 zena1129 on 06.07.09 at 11:13 am

See a doctor

#2 likedat123456789 on 06.09.09 at 5:46 am

if they lay down.. no pillow. or you can just poke them from time to time and they’ll stop

#3 guardrailjim on 06.10.09 at 9:14 pm

Breath Rite nasal strips. There’s a picture at the bottom of the page. Inexpensive at drug stores.

#4 onwheels64 on 06.10.09 at 10:19 pm

loose weight, see a doctor it may be a deadly problem

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